Tag "yoga teacher"

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means

Change Maker Spotlight: Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

Ready to Teach – 60 Minute Vinyasa Class – Focus: Balancing Half Moon

You know those days when you are getting ready to plan your next class and you need a little inspiration? Class sequencing takes time and energy. It is so important

Change Maker Spotlight – Ryanne Cunningham

Ryanne Cunningham is a 500-hour Certified Yoga Instructor currently teaching Vinyasa Flow classes and Yoga For Athletes Classes. She owns Flow Yoga Studio in De Pere, Wisconsin.   Ryanne has

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!

Rodney Yee: Yoga Digest Now Podcast

Yoga pioneer Rodney Yee shares his insight on 200 hour teacher trainings, the progress of yoga in the last four decades and the not so distant future of yoga!

5 Reasons a Teaching Vacation May be for You!

Love to vacation? Love teaching classes? How about both? There is an amazing way to and still get to do what you love most:  teach, and all for a fraction

Laura Sykora: One Love Movement Podcast

An up close interview with Laura Sykora, a real life hero in our book!

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!

Breathe Into Your Hips

The more you practice linking breath and conscious, specific relaxation points in the body, the more you increase your overall body awareness. Give it time…. all is coming!