Tag "yoga teacher"

Rodney Yee: Yoga Digest Now Podcast

Yoga pioneer Rodney Yee shares his insight on 200 hour teacher trainings, the progress of yoga in the last four decades and the not so distant future of yoga!

Laura Sykora: One Love Movement Podcast

An up close interview with Laura Sykora, a real life hero in our book!

Oh No! Not Another Yoga Teacher!

I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.

The Basics of Sun Salutation A and Sun Salutation B

There are many ways to vary your sun salutations when you teach vinyasa yoga. What are the basics? Here are some simple postures to follow for sun salutation variations. Sun

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.”

Koya Webb: Yoga Digest Now Podcast

What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb!  Koya is full of

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means

The Power of Theming in a Yoga Class

I have to say that I completely agree with Sara Avant Stover of Yoga Journal when she stated, “Using themes can turn your yoga classes from mundane to memorable. ”

The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)

It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.

How Yoga Chose Me

Just an everyday overachieving, hypervigilent, perfectionist, striving for success, kinda girl. Two educations and two careers. Interior Design and NASM Personal Trainer. You say, “I’m successful and a great mom,”