Tag "yoga teacher"

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

Laura Sykora: One Love Movement Podcast

An up close interview with Laura Sykora, a real life hero in our book!

Change Maker Spotlight – Ryanne Cunningham

Ryanne Cunningham is a 500-hour Certified Yoga Instructor currently teaching Vinyasa Flow classes and Yoga For Athletes Classes. She owns Flow Yoga Studio in De Pere, Wisconsin.   Ryanne has

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.”

Change Maker Spotlight: Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

Inside Teaching for Equity: Paul Menard

“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.”   Paul

The Basics of Sun Salutation A and Sun Salutation B

There are many ways to vary your sun salutations when you teach vinyasa yoga. What are the basics? Here are some simple postures to follow for sun salutation variations. Sun

Seane Corn: One Love Movement Podcast

Seane Corn (@seanecorn) is an internationally celebrated yoga teacher known for her impassioned activism for social and political change…Seane talks about using her voice to create change!

Rodney Yee: Yoga Digest Now Podcast

Yoga pioneer Rodney Yee shares his insight on 200 hour teacher trainings, the progress of yoga in the last four decades and the not so distant future of yoga!