Tag "yoga teacher"

Oh No! Not Another Yoga Teacher!

I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.

Is There Competition In Yoga?

Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!

Change Maker Spotlight: Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

Laura Sykora: One Love Movement Podcast

An up close interview with Laura Sykora, a real life hero in our book!

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by

The Basics of Sun Salutation A and Sun Salutation B

There are many ways to vary your sun salutations when you teach vinyasa yoga. What are the basics? Here are some simple postures to follow for sun salutation variations. Sun

Seane Corn: One Love Movement Podcast

Seane Corn (@seanecorn) is an internationally celebrated yoga teacher known for her impassioned activism for social and political change…Seane talks about using her voice to create change!

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!

5 Reasons a Teaching Vacation May be for You!

Love to vacation? Love teaching classes? How about both? There is an amazing way to and still get to do what you love most:  teach, and all for a fraction

How Yoga Chose Me

Just an everyday overachieving, hypervigilent, perfectionist, striving for success, kinda girl. Two educations and two careers. Interior Design and NASM Personal Trainer. You say, “I’m successful and a great mom,”