Tag "yoga teacher"

Change Maker Spotlight: Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

Rise to Your True Calling

The term “svadharma” (“sva” meaning self) suggests that each of us has a true calling, a gift to give, and a sacred duty to offer the world that is distinctly ours.

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

Is There Competition In Yoga?

Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!

5 Reasons a Teaching Vacation May be for You!

Love to vacation? Love teaching classes? How about both? There is an amazing way to and still get to do what you love most:  teach, and all for a fraction

Change Maker Spotlight – Ryanne Cunningham

Ryanne Cunningham is a 500-hour Certified Yoga Instructor currently teaching Vinyasa Flow classes and Yoga For Athletes Classes. She owns Flow Yoga Studio in De Pere, Wisconsin.   Ryanne has

Koya Webb: Yoga Digest Now Podcast

What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb!  Koya is full of

Breathe Into Your Hips

The more you practice linking breath and conscious, specific relaxation points in the body, the more you increase your overall body awareness. Give it time…. all is coming!

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!