Tag "yoga teacher"

Change Maker Spotlight – Ryanne Cunningham

Ryanne Cunningham is a 500-hour Certified Yoga Instructor currently teaching Vinyasa Flow classes and Yoga For Athletes Classes. She owns Flow Yoga Studio in De Pere, Wisconsin.   Ryanne has

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.”

Breathe Into Your Hips

The more you practice linking breath and conscious, specific relaxation points in the body, the more you increase your overall body awareness. Give it time…. all is coming!

Inside Teaching for Equity: Paul Menard

“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.”   Paul

How Yoga Chose Me

Just an everyday overachieving, hypervigilent, perfectionist, striving for success, kinda girl. Two educations and two careers. Interior Design and NASM Personal Trainer. You say, “I’m successful and a great mom,”

Ready To Teach – 60 Minute Vinyasa Class – Focus: Twisting

Yoga sequencing can be the most time-intensive and challenging part of our job as yoga teachers. We are responsible for ensuring that a vinyasa class is anatomically sound and safe.

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!

Rodney Yee: Yoga Digest Now Podcast

Yoga pioneer Rodney Yee shares his insight on 200 hour teacher trainings, the progress of yoga in the last four decades and the not so distant future of yoga!

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means