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Tag "yoga for anxiety"
4 Ways To Overcome Fear With Yoga
Fear used to be one of my greatest obstacles to a happy and fulfilling life. Yep, if left to its own devices, fear had the power in the past to
Yoga For Women
85% of those who practice yoga are women. Yoga is a perfect practice for women’s many stages of life. A woman’s outlook and physical health are affected by hormones –
Anxiety, Depression…and Yoga?
Yoga has many benefits, but can it help with anxiety and depression? Click here to learn how the 3 come together.
Yoga Decreases Stress by 20 Percent in Fertility Patients
A recent study shows how practicing yoga can help fertility patients. Take a look at these fascinating results.
When Yoga Isn’t Enough
The stigma of mental illness is at an all time high and treatment options are under just as much scrutiny. Take a look at this personal perspective of dealing with mental illness in the yoga community.
