Tag "yoga"

Practicing the Yamas and Niyamas in the Teacher-Student Relationship

Historically, the teachings of yoga have been passed down from guru to disciple. Both parties would consider carefully whether to enter into the relationship, because it was a significant commitment

5 Ways to Navigate Change, Chaos & Uncertainty through Yoga

Yoga is designed to guide you gracefully through turbulent times.

Robert Sturman – Prison Yoga Project: Everybody has a story

Robert Sturman shares his photography and story behind the Prison Yoga Project…

Strung out Yogi: From Yoga Poses to Poise

Yoga is a healing practice. From achy joints and sore muscles to anxiety to drug addiction. Learn how yoga helped a meth addict discover her personal power and overcome her addiction.

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking

Asana From Every Angle: Boat Pose

A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener. I think of boat pose as a staple yoga pose. It could

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!