Tag "vinyasa yoga"
Ready To Teach – 60 Minute Vinyasa Class – Focus: Twisting
Yoga sequencing can be the most time-intensive and challenging part of our job as yoga teachers. We are responsible for ensuring that a vinyasa class is anatomically sound and safe.
Anga Biel YOGAWhy I Teach Yoga To Hip Hop
Yoga traditionally was not practiced in groups, nor with music. Music is inspiration. We believe it’s a natural fit for yoga, even hip hop!
Shauna Harrison LIFESTYLE