Tag "vinyasa yoga"

Why I Teach Yoga To Hip Hop

Yoga traditionally was not practiced in groups, nor with music. Music is inspiration. We believe it’s a natural fit for yoga, even hip hop!

Ready To Teach – 60 Minute Vinyasa Class – Focus: Twisting

Yoga sequencing can be the most time-intensive and challenging part of our job as yoga teachers. We are responsible for ensuring that a vinyasa class is anatomically sound and safe.