Tag "motivation"

The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)

It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

10 Thoughts That Suck The Life Out Of You (motivation)

We’ve all experienced negative thoughts in out life. Don’t let these 10 thoughts suck the life out of you. Learn how to overcome them and take charge!

6 Tips To Be the Best You

1.) Take time for yourself. Rest well, eat well, be well.   They say you can’t pour from an empty cup.   Self care and self love are not selfish.