Tag "love"

Into the Heart of It

The fourth chakra, also known as the heart chakra, is related to the element air, hence the breath. The middle chakra in a system of seven, the heart is a balance point, and balance is essential to inner peace.

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

When the Student Becomes the Yoga Teacher

Thinking about becoming a yoga teacher? It’s a rewarding experience. Click here to read the personal experiences of a first time yoga teacher.

Four Easy Ways To Practice Self Love And Acceptance

‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the

How to Find Your Love Energy!

Love hurts but it doesn’t have to when we tap into one of the most missed factors of human interaction – energy! Find your love energy in this short quiz!

Manifesting the Life You Deserve: Why it Works and How to Get Started Now

If you’ve ever had any close encounters with your intuition then you know a little bit about the new age term called manifesting…

Discover Your Love Gap

Almost every day, life delivers some measure of discomfort or pain. We feel scared in our jobs. We get hurt in our relationships. We lose a desired opportunity. We become

Unconditional Love – As Taught by the Four-Legged Masters

Another Valentine’s Day is upon us – a day when it often appears that everyone else in the world has a perfectly happy committed relationship based in deep, abiding, and

5 Ways To Celebrate Love This Valentine’s Day

“Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.