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LIFESTYLE
Eric Petersen: One Love Movement Podcast
The fitness brand lululemon athletica has become a global brand. Meet Eric Petersen, the person behind creating this Global Community. We talk about being magic, living your yoga off the
Cauliflower Fried Rice in Pineapple Boats Recipe
Prep time: 35 mins Cook time: 20 mins Total time: 55 mins Ingredients 1 large head of cauliflower cut into florets or a bag of cauliflower rice 1 vegetable
Vegetarian BBQ Recipe!
Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe is a delicious substitute and will even have the Carnivores
Baked Cauliflower Wings Recipe
This Vegan alternative to Buffalo Chicken Wings is both healthy and delicious! And it can be made gluten-free, vegan, or vegetarian. Dip in ranch or blue cheese for even more
Unexpected Ways Yoga Prevents Injury
Thanks to the growing popularity of yoga asana practice, we hear more and more about yoga injuries. As with any physical activity, there are risks involved, but what sometimes gets
Chuck Roven: One Love Heroes Podcast
Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,
The Rock Om Yoga Experience w/ Marti Nikko and DJ Drez
When Hard Rock International reached out to Marti Nikko and DJ Drez, the dynamic husband and wife team who have made it their mission to share their love of music
A Sacred Routine – A How To Guide For Beginners
Our energy is sacred. Our time is sacred. And we are creatures of habit. There is a deep part of us that craves stability. That craves routine. That craves those
It’s Not Confidence You Need, It’s Wisdom
Before I start many of my classes, I ask the room if there’s anything they would like me to work into the practice. It can be an area of the
Do’s and Don’ts of Using Essential Oils
Today, more and more people are taking their health and wellness into their own hands and essential oils are playing a major role. They feel empowered with all the accessible
