INSPIRATION
The Power Within Yoga
A Dance Between Body and Soul to Discover the Duality of the Self. I spent my entire life dwelling within my self. The more I tried to be strong, the
WARRIORS FOR HEALING – BHAVA RAM
“We can remake ourselves biologically, emotionally, and physiologically, and in doing so we can achieve a tremendous amount of resiliency, healing and even find a new mission in life.” ~
Robert Sturman – Prison Yoga Project: Everybody has a story
Robert Sturman shares his photography and story behind the Prison Yoga Project…
Beyond the Poses: How to Overcome Disabilities through Yoga
Meet yogi Shawn Sullivan who is legally blind and has a form of muscular dystrophy causing progressive loss of sensation in his arms and legs. Find out how yoga can help someone like Shawn with disabilities…
Good Vibes Only: Harnessing the Positive Energies of a Full Moon
There’s something about a full moon that gets the blood flowing. Learn about the positive powers the full moon possesses…
Stretching Toward Happiness: How I Approach My Career Like Yoga
I try to approach my career like yoga. I stretch and bend myself to test the limits of my ability…
Don’t Believe Everything You Think: 5 Tips for a Happier Mind
Controlling your thoughts is the first step to a healthier, happier mind. Here are five tips to maximize productive thinking and minimize mental clutter.
3 Ways to Make Yourself a Morning Person
With just a few adjustments of the mind mixed with some will and effort, anyone can become a morning person.
The Action of Karma
Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?
5 Daily Habits of Happy People
A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.
