INSPIRATION

Unconditional Love – As Taught by the Four-Legged Masters

Another Valentine’s Day is upon us – a day when it often appears that everyone else in the world has a perfectly happy committed relationship based in deep, abiding, and

The Most Important New Year’s Resolution Of All

While being healthy is a great resolution, fostering responsibility in ourselves and our children remains an on-going process! Take a look a these tips!

The Many Faces of Self-Love: From Abusive Relationships to Building a Local Women’s Yoga Collective

The more you go within the more you’ll never go without. Read one woman’s mission to empower women to love themselves and each other.

On Being a Benevolent Bad Ass…..

There are things worth fighting for, and fight we should. A little reminder about inner strength; being benevolent and when and how to use it!

What’s love got to do with it, anyway?

Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is

Small Renovations that Will Help Enhance the Positivity in Your Home

A positive home is a home that is welcoming. To make your home an inviting place – one that both you and your guests wish to stay in – a

Happy Birthday Thich Nhat Hanh

Happy Birthday to the late great Thich Nhat Hanh! Here are 10 of his most inspiring quotes you won’t find anywhere else…

Yoga Gives Back

How many times have you dropped in on a yoga class, spending $20+ dollars to gain an hour of balance and peace of mind? For the most part, having access

What Shackles Keep You Bound?

Several weeks ago, I spent my days sequestered to a courtroom to serve on a for a federal court case. All sorts of witnesses testified – including convicted felons as

Three Lessons I Learned from MALA OF THE HEART: 108 SACRED POEMS

Take these three lessons from the wonderful book by Ravi Nathwani and Kate Vogt.