Posts From Micah Mortali

Micah Mortali

Micah Mortali, Director of the Kripalu Schools of Yoga and Ayurveda and long-time Kripalu Yoga teacher, has been leading groups in wilderness and corporate settings for more than 15 years. With a passion for sharing the empowering, life-affirming practices of yoga and Ayurveda, Micah is dedicated to the idea that there is a power and a limitless possibility within every human heart, and believes that the purpose of life is to awaken and experience that possibility. He lives in the Berkshires with his wife and children, where he enjoys getting out into the hills and breathing the clean Berkshire air.

3 Easy Meditation Hacks To Keep You Sane This Season

Many think they simply do not have time to meditate. If this sounds like you, then make meditation a priority this season!