Posts From Jenn Bodnar

Peaceful PMS: 7 Yoga Poses To Feel Better Now

PMS is no fun. Luckily, various yoga poses can relieve PMS symptoms. Click here to find out how!

Improve Your Online Dating Profile In 3 Simple Steps

I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

Crunchy Chocolate Chia Peanut Butter Balls

Vegan, Gluten-Free, and Delicious! These chia peanut butter balls are a quick and healthy on-the-go treat your friends will be snagging from you!

Avoiding Career Burnout with Neha O’Rourke

Neha O’Rourke is the Founder and Career Coach at a coaching company that empowers women around the country and across industries in designing a career and life they love. Since

Teaching for Equity w/ Kristina Graff: Yoga Digest Now Podcast

As we record this today, we are a little over a year since the pandemic hit.  So much came out of this time of confusion and uncertainty:  loss, isolation, fear,

Yoga On The Go!

Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.