Posts From Jenn Bodnar

Change Maker Spotlight: Robert Sturman

A dedicated yoga practitioner, photographer has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. I originally was drawn to his work on, noting

Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast

Jennifer Marcenelle is the Founder and CEO of Burn Bright Today.   She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various

3 Reasons to Go Organic in the Bedroom

I love sleep. Sleep quite possibly might be my life’s work. In fact, my next domain purchase may just be sleepdigest.com.   My greatest accomplishments are not only having children,

Happy Feet: 5 Reasons to go Barefoot and 3 Solutions for Healthier Feet

One of the things I love most about being a yoga teacher is the abilty to go barefoot on the job.   I have heard from numerous yoga teachers over

5 Things I Love about My Apple Watch

When I first considered joining the ranks of the more than 100 million people wearing Apple Watches, I was hesitant.  I had resisted for years, feeling like it would be

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.

Yoga Digest Now: Increase Your Vitality & Energy in 8 Steps

What if you had a gauge, alerting you when your energy was about to run completely out? Spoiler alert: you do! The smallest and most mundane activities are robbing you