Posts From Jenn Bodnar

Change Maker Spotlight: Robert Sturman

A dedicated yoga practitioner, photographer has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. I originally was drawn to his work on, noting

7 Fun Facts About Goji Berries

The benefits of goji berries endless! Explore these 7 fun facts and a delicious salad recipe!

Music Is Our Weapon- Change Maker Spotlight

Great people doing great things: see how this Change Maker is improving the quality of life for the elderly through music!

Hydrate and Increase Muscle Mass at the Same Time? Here’s How!

We all know the importance of hydration. For years, health and wellness enthusiasts have been touting the benefits: Increases energy levels and brain function Prevention of headaches and hangovers Aiding

Mental Health Tips for Cabin Fever

With Mental Health Awareness Month coming up in May and with the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the

4 Life Lessons You Can Learn From Your Dog

Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.

Layer It: 4 Tips To Keep You Toasty This Season!

Staying warm can be a challenge in fluctuating temps! Take these tips from PAVEPARA to keep toasty this season!