Tag "yoga practice"

6 Reasons to Take Your Yoga Practice Outside

Spring is here and there is no better time to take your yoga practice outside.    Warmer temperatures, sunny skies, and flowers blooming everywhere.    It’s like nature is inviting

The Pranayama Ballet

I had always interpreted the breath as a natural and automatic part of life. We have all heard it said before…

BSY.TV – Why you should try yoga online

Just because you can’t get to the yoga studio doesn’t mean you should have to miss your practice. Online yoga classes are becoming a great alternative