AJ completed her 200 hour Ashtanga teacher training at Yoga With Spirit, under Amy Nobles Dolan and is nearing completion of her 500 hour training. AJ first posed on a yoga mat after getting sidelined from a running injury and it was love at first downward dog. As a Licensed Clinical Social Worker, she credits yoga as form of therapy, an inner journey that helped her rediscover patience, playfulness and embrace living in the moment. Yoga helps AJ live a more meaningful and balanced life AJ vows to forever be a student of the practice, teaching with the same compassion and kindness that was extended to her when she first fell in love with the discipline. When not on her mat, AJ spends most of her time chasing after her two young children and her endlessly hungry dog, with her loving husband.