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Tag "practice"
Three Pose Practice!
Owning a yoga studio for almost 20 years was the most challenging and rewarding time of my life. Some of my fondest memories are of sitting with students after class
Asana Practice from Inside Out
It’s not only safer to practice like this, but you’ll begin to experience another dimension of asana practice.
Start Walking
What if I were to tell you that there is a magical city. Once you pass through its gates, you can read people’s minds. You can make yourself invisible or
Practicing the Yamas and Niyamas in the Teacher-Student Relationship
Historically, the teachings of yoga have been passed down from guru to disciple. Both parties would consider carefully whether to enter into the relationship, because it was a significant commitment
