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Tag "mood"
8 Reasons To Get Upside Down
Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!
Healing Anxiety & Depression The Ayurvedic Way
Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
