Tag "meditate"

Meditating at the Banteay Srei in Cambodia

For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication. Up until now, I would

10 Ways to Celebrate National Meditation Month

May has been designated National Meditation Month. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Here

We Are Not Our Thoughts

Thoughts arise and we grab hold of them. We generate other thoughts in response to that one, perhaps embellishing our thought in pursuit of something we desire, or perhaps changing