Tag "meditate"

Meditation with Julie: Committing to your Purpose

Do you sometimes need a bit of help in being clear about your wishes and goals? This short meditation can be used as a daily commitment to remain focused on

Meditating at the Banteay Srei in Cambodia

For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication. Up until now, I would

Meditation with Julie: Just This Moment

We live in uncertain times, and it’s easy to get caught up in the stress and pressures of the world around us; feeling anxious about the future or about things