Tag "meditate"

Meditating at the Banteay Srei in Cambodia

For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication. Up until now, I would

The Particles Within Self

If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!

We Are Not Our Thoughts

Thoughts arise and we grab hold of them. We generate other thoughts in response to that one, perhaps embellishing our thought in pursuit of something we desire, or perhaps changing