Tag "meditate"

The Particles Within Self

If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!

We Are Not Our Thoughts

Thoughts arise and we grab hold of them. We generate other thoughts in response to that one, perhaps embellishing our thought in pursuit of something we desire, or perhaps changing

5 Easy Ways To Celebrate National Yoga Month

September is National Yoga Month, and a natural time of transition as we’re letting go of summer and welcoming in the fall. At this time of year, it’s normal to