Tag "letting go"

How Yoga Taught Me To Forgive

You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels

Letting Go

The mind, body and spirit are all connected, and when we open up on any level, this feeling of release can transfer to other parts of our being

If It’s a Fight, It’s Not Right

Many times in life, I have found myself in situations where I have had to “fight “. As I have grown up into my last year of my 30’s, it

3 Ways to Move Forward Peacefully with Change

Our souls are born to expand and grow. It is our purpose in life to try new things, meet new people, have many relationships, and endlessly explore life as the fun journey it is meant to be. Nothing in nature stays the same, and we as humans constantly shift as well.

How I Recovered from Yoga Burnout

How’s your practice recently? Keeping a consistent practice on the days you don’t feel like it is a discipline many of us dedicated yogi’s have adopted. The natural order of

4 Reasons To Forgive and Move On

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…