Posts From Mary O'Meara

Mary O'Meara

Mary lives in the Suburbs of Los Angeles with her husband Josh, daughter Teagan and son Cillian. She can be found teaching Power Yoga on YouTube at O’M Yoga w/Mary O’Meara. In person, you can find her at Purple Yoga in Fullerton & Long Beach. Through her own spiritual journey, she has learned that our emotions play a huge role in our life. How we feel, how we act, is tied into metaphysics. Mary believes in our birthright to live a life that feels good. She hopes to empower others by connecting them to their true essence through yoga and daily intentions. Instagram

If It’s a Fight, It’s Not Right

Many times in life, I have found myself in situations where I have had to “fight”. As I have grown up into my last year of my 30’s, it finally