Tag "how to meditate"

Meditation Make-Over

With the ‘mindfulness movement’ in full force, everyone is trying to become more woke and self-aware. Many are touting practices that help TRANSFORM YOUR LIFE. There is so much new

10 Ways to Celebrate National Meditation Month

May has been designated National Meditation Month. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Here