Tag "healthy living"

The Daily 5 For Optimal Living All Year Long

Remember like 4 weeks ago when everyone was all pumped for the New Year?   #NewMe,   #2016, #GotThis and more.   Yeah, me too.   The excitement, enthusiasm and

How to Stop Being a Puppet (Pleaser) and Start Living the Life Your Heart Desires?

In a world full of followers, be a leader. You are the Stage Manager of your own life, so why be a puppet to someone else’s story? Now is the time to truly be you!

Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo

The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…