depression Archives | Yoga Digest

Tag "depression"

Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

Meenakshi Gupta AYURVEDA, HEALTH, LIFESTYLE

Yoga has many benefits, but can it help with anxiety and depression? Click here to learn how the 3 come together.

BJ Neubauer YOGA

We all crave chocolate at some point. What is the reasons behind our chocolate cravings?

Brian McFadden HEALTH

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Jenn Bodnar INSPIRATION, LIFESTYLE