depression Archives | Yoga Digest

Tag "depression"

We all crave chocolate at some point. What is the reasons behind our chocolate cravings?

Brian McFadden HEALTH

Yoga has many benefits, but can it help with anxiety and depression? Click here to learn how the 3 come together.

BJ Neubauer YOGA

Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

Meenakshi Gupta AYURVEDA, HEALTH, LIFESTYLE

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Jenn Bodnar INSPIRATION, LIFESTYLE