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Tag "chakra"
What The Heck Is A Chakra?
Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!
Into the Heart of It
The fourth chakra, also known as the heart chakra, is related to the element air, hence the breath. The middle chakra in a system of seven, the heart is a balance point, and balance is essential to inner peace.
