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Tag "black yoga teachers"
Change Maker Spotlight: Audrey Cash
Audrey Cash is the Founder of , a mobile yoga studio that provides a strong workout while helping students find their zen. Yoga is not only good for the body,
5 Black Yogis You Should Be Following Right Now
1) Author, mother, businesswoman with a law degree. Cynthia made a huge impression on me back in 2014 when I heard her inspiring quote: ” “For a
Keith Mitchell – Former NFL Player turned Mindfulness Coach, Yoga Digest Now Podcast
What a pleasure to visit with my friend about mindfulness during and after a global pandemic. Tune in to hear this inspiring story of how a former athlete, , who
