Tag "be the change"

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!

THE BUTTERFLY EFFECT

The  butterfly effect  is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave.

How Heartache Leads to Purpose

As a society, we are conditioned to celebrate and acknowledge only that which makes our life appear blissful and perfect. Our ego is fearful that if we dared shine light