Contributor

Angela Ambrose

Angela Ambrose is an award-winning writer with 30 years in corporate, magazine and video scriptwriting. As an ACE-certified group fitness instructor and yoga teacher.

Kim Baughman

Kim is a certified yoga teacher and Founder of The One Love Movement, a non-profit organization dedicated to reaching people through yoga and giving back to underserved women and kids.

Dana Diament

Dana Diament is a yoga teacher and teacher trainer who is passionate about blending eastern and western perspectives. She is 500hr certified with Yoga Medicine and travels across the globe to lead 200HR Yoga Medicine Teacher Trainings.

Alyssa Brown

Alyssa Brown is a Certified Health Coach, Yoga Instructor (E-RYT) and Personal Trainer based in San Diego, CA. She is the author of Yoga for Joint Health and leads weekly yoga classes both in-person and online.