YOGA

Marine Claims Life Saved by Yoga

Sarah Plummer tells us her story as a marine and how yoga literally saved her life.

Belief: The “I’s” Have It

Belief comes from within. It’s takes a certain perspective see find your beliefs and how your belief system impacts your life…

Can Yoga Really Help Someone with a Cancer Diagnosis?


Yoga and cancer are a hot topic of research. Is yoga a good exercise for cancer patients? Let’s find out from a group of cancer patients themsevles!