Posts From Megan Kearney

Megan Kearney

Megan Kearney, 200 ERYT + YACEP,  is a Yoga Medicine instructor, mom to three, SUP yoga teacher and studio owner outside of Atlanta. She is a lover of good music, books, food and cartwheels. With a combined degree in Kinesiology and certification in thai massage, she works with clients of all backgrounds to address injury, re-establish ease and function in the body, and build daily meditation practices. Her favorite mantra “everything is unfolding as it should.”

Make Like a Tree: 7 Steps to Balance Your Body This Fall

  As the sun starts to set faster and fold into cooler nights, we begin to see the trees, once working hard to acquire energy from the sun, release and

Stress, Struggle & Strawberries: Inquire Within

  Eat the strawberry. That’s the thought that sticks out in my mind about that moment. And how tender it was, when just a couple hours before I was a