Posts From Jess Pirnak

For the Love of (Winter) Squash!

Back to school means fall is coming and squash gets to take the front seat! Here are just a few reasons you should amp up your recipes with this seasonal favorite!

Feeling Stuffed like a Turkey?

Don’t let the holidays weigh you down! Eat well, but eat smart with this simple tips.

Happy Vitamin D Day: 5 Ways to Eat Your Vitamin D

November 2nd has been declared Vitamin D day and the fact that this little tiny vitamin has its own day just shows how important it is! Vitamin D helps our