Posts From Jess Pirnak

Don’t Procrastinate – Hydrate!

How to help stay hydrated on the lingering hot days? Here are a few tips!

Chinese New Year is one of the biggest traditional Chinese holidays

It is an opportunity to honor family and friends and enjoy some culinary traditions. Check out these traditional Chinese dishes and why they should not be overlooked this New Year.

Feeling Stuffed like a Turkey?

Don’t let the holidays weigh you down! Eat well, but eat smart with this simple tips.