Posts From Jess Pirnak

The Dish on Yogurt

“Low fat, ” “no-fat, ” “plain, ” “flavoured, ” “Greek, ” “grass-fed, ” and the new kid on the block “Icelandic ” are all words that describe a variety of

For the Love of (Winter) Squash!

Back to school means fall is coming and squash gets to take the front seat! Here are just a few reasons you should amp up your recipes with this seasonal favorite!

Healthy Mocktails For the New Year!

Resolve to drink less this year?   From Halloween to New Years Eve and every holiday gathering in-between will feature some sort of bubbly, so by the time January 1st