Posts From Jess Pirnak

All Jacked Up: Jackfruit Benefits and Recipe!

his trendy weird fruit is taking over your local grocery store! You’ll find it preserved in a can, in a pre-cooked/ready to eat package with the other meat alternatives…

Eating Heathfully During The Holidays

Holidays are a wonderful time to bring people together and food is often the center of attention. However, eating healthy during the holiday season can be a challenge. Avoid the guilt and bloat with these tips!

Feeling Stuffed like a Turkey?

Don’t let the holidays weigh you down! Eat well, but eat smart with this simple tips.