Posts From Jess Pirnak

The Dish on Yogurt

“Low fat, ” “no-fat, ” “plain, ” “flavoured, ” “Greek, ” “grass-fed, ” and the new kid on the block “Icelandic ” are all words that describe a variety of

All Jacked Up: Jackfruit Benefits and Recipe!

his trendy weird fruit is taking over your local grocery store! You’ll find it preserved in a can, in a pre-cooked/ready to eat package with the other meat alternatives…

For the Love of (Winter) Squash!

Back to school means fall is coming and squash gets to take the front seat! Here are just a few reasons you should amp up your recipes with this seasonal favorite!