My yoga journey began after I had my second child. I attended my first Vinyasa flow class, and I was hooked. I wanted to share with others what yoga has done for me. In 2011, I went through the 200hr teaching certification program. Hot Power Vinyasa is my passion. It is a phenomenal cardio workout that will burn calories, strengthen and tone as well as sculpt your muscles. I am also a certified Level1 Crossfit trainer and a lulu lemon brand ambassador. I believe in overall fitness. My goal in every class is to be a positive influence to my students, I want them to reach their full potential and increase their self esteem.