Posts From Ann Everhart
Ann Everhart
Ann Everhart is a freelance writer and editor in Denver, Colorado, who incorporates yoga and meditation into her everyday experiences. She uses her writing to share her lessons and observations with other conscious minds who are on a path of awakening.
Running Meditation
Running meditation can be a great way to develop the mind body connection. You can practice letting go, surrendering, allowing your body to take over.
Ann Everhart LIFESTYLE