Tag "vata"

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.