Posts From Kimberly Spreen-Glick

Kimberly Spreen-Glick

Kimberly is an ERYT as well as YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the fitness/yoga/wellness arena for 25+ years and was named the 2015 IDEA Program Director of the Year. Kimberly co-created EMPOWER! events and is the founder of Karma Warriors, a community created to inspire people to remember that they always have a choice – they can always choose love. She has also founded the heart-centered Make A Difference Academy, designed to support the success and fulfillment of yoga and group fitness teachers.

10 Characteristics of the Best Yoga Teachers

I’ve been asked often over the years, “what are the top characteristics found in the very best teachers?”. These would be the key attributes that set apart the true “Difference

Hard Work VS Inspired Action

“Hard work and struggle are the only ways to make it to the top in this world.” Have you ever heard this? Or something like it? I sure have…from my

Spring Training? Spring Cleaning? A New Perpsective.

Ahhh Spring! Such a beautiful time of year. There are examples of renewal and rebirth all around us in nature and it is as energizing as it is amazing! Many

The Power of Theming in a Yoga Class

I have to say that I completely agree with Sara Avant Stover of Yoga Journal when she stated, “Using themes can turn your yoga classes from mundane to memorable.” And

3 Daily Practices For a Positive Life

3 Simple tips to help you slow down and be in the moment!

You’re Either Green & Growing or You’re Ripe & Rotting…

My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going

5 Tips For Bringing New People Into Class

How do we as teachers get more people through the door and into our class? I get asked this question a lot. Here are 5 tips..