Posts From Kimberly Spreen-Glick

Kimberly Spreen-Glick

Kimberly is an ERYT as well as YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the fitness/yoga/wellness arena for 25+ years and was named the 2015 IDEA Program Director of the Year. Kimberly co-created EMPOWER! events and is the founder of Karma Warriors, a community created to inspire people to remember that they always have a choice – they can always choose love. She has also founded the heart-centered Make A Difference Academy, designed to support the success and fulfillment of yoga and group fitness teachers.

3 Daily Practices For a Positive Life

3 Simple tips to help you slow down and be in the moment!