Tag "yoga practice"

6 Reasons to Take Your Yoga Practice Outside

Spring is here and there is no better time to take your yoga practice outside.    Warmer temperatures, sunny skies, and flowers blooming everywhere.    It’s like nature is inviting

Rituals and Routines become Sacred through Yoga

Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means