Tag "yoga for injuries"

4 Ways Yoga and Meditation Can Help Athletes with Injury and Pain

4 Ways Yoga and Meditation Can Help Athletes with Injury and Pain

  Athletes get hurt from time to time -that’s just one of the risks of any sport. Injuries can sideline anyone from a promising young prospect to a seasoned pro,

HEALTH, LIFESTYLE, YOGA
Nagging Injuries: Why They Happen and How To Cope With Them

Nagging Injuries: Why They Happen and How To Cope With Them

The more you move the more likely you are to get injured. Remember these simple strategies to help you prevent injuries from happening in the first place.

LIFESTYLE
Unexpected Ways Yoga Prevents Injury

Unexpected Ways Yoga Prevents Injury

Thanks to the growing popularity of yoga asana practice, we hear more and more about yoga injuries. As with any physical activity, there are risks involved, but what sometimes gets

HEALTH, LIFESTYLE, YOGA