Tag "trikonasana"

Try Triangle Pose!

Try Triangle Pose!

Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.

YOGA
Asana From Every Angle: Triangle Pose

Asana From Every Angle: Triangle Pose

Triangle Pose (Trikonasana) is one of the first poses we learn in yoga. Hear the benefits from the yoga instructor, doctor, physical therapist…

YOGA