Tag "recovery"

14 Ways Yoga Aids in the Recovery Process

According to the Partnership for Drug-Free Kids and The New York State Office of Alcoholism and Substance Abuse Services (OASAS) 10 percent of all American adults consider themselves to be

Recovery: Redefining Healthy Habits

“Old habits die hard. ” The beauty of this quote is that, although difficult and often times exhausting, there is hope that we can destroy old habits by replacing them