Tag "plant based"

6 Tips for a Plant-Based Transition

Plant-based eating may seem like a stretch given the abundance of convenience foods. These simple tips are great for implementing baby steps towards an ahimsa, or non-harming diet that benefits the you as much as the environment.

Add Chia to Your Juice for an Energy Boost

Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!