Tag "love"

When the Student Becomes the Yoga Teacher

Thinking about becoming a yoga teacher? It’s a rewarding experience. Click here to read the personal experiences of a first time yoga teacher.

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

Into the Heart of It

The fourth chakra, also known as the heart chakra, is related to the element air, hence the breath. The middle chakra in a system of seven, the heart is a balance point, and balance is essential to inner peace.

Celebrate Love Within You

If you can’t love yourself, how can anyone else? Be your own Valentine!

The Value of Silence

Let’s face, it can hurt to bite your tongue. But that may be just the discomfort we need to experience to move beyond our obstacles in relationships and life. Halt before you holler and watch your bliss rise with these tips from Jennie Lee.

Five Ways to Show Your Love All Year Round

These five gifts don’t come from Hallmark, but they will have a positive influence on a fellow human beings life; and who knows, there just might be something in it for you as well.