Tag "love"

Four Easy Ways To Practice Self Love And Acceptance

‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the

The Day My Crystal Turned Into Something Else

Clear quartz is the ultimate crystal for removing blockages; it pushes away any bad energy and
keeps the energy around it nice and clean. This allows things to flow. These crystals are perfect
for when you need to remove that negative stuff you consciously know you don’t want around
you or to be, but don’t know how to do it.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

Five Ways to Show Your Love All Year Round

These five gifts don’t come from Hallmark, but they will have a positive influence on a fellow human beings life; and who knows, there just might be something in it for you as well.

Celebrate Love Within You

If you can’t love yourself, how can anyone else? Be your own Valentine!

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga