Tag "how to meditate"
Demystifying Meditation
What hinders your practice? Though the effect of a dedicated is equanimity; it’s ironic that for most students at the onset of meditation, the mind resists with the
Brian Serven LIFESTYLE, YOGAAre You a Terrible Meditator and Can You Fix the Problem?
Several years ago talk show host Michael Feldman of the NPR show “Whad’Ya Know ” was interviewing author and The New York Times columnist Patricia Marks. Marks said she paid
Jay Marcus HEALTH, LIFESTYLE, YOGAMeditation Make-Over
With the ‘mindfulness movement’ in full force, everyone is trying to become more woke and self-aware. Many are touting practices that help TRANSFORM YOUR LIFE. There is so much new
Misti Dian HEALTH, INSPIRATION, LIFESTYLE, YOGA10 Ways to Celebrate National Meditation Month
May has been designated National Meditation Month. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Here
Victor Parachin LIFESTYLE, YOGA