Posts From Susan Verde
Mental Reboot! 4 Ways to Cultivate a Beginner’s Mind
The other night I told my son to go wash his hands for dinner as I do every evening. The next thing I knew he is saying “mom watch this!
Susan Verde LIFESTYLERaising Mindful Teens Without Losing Your Mind
As a mom of teens I hear myself repeating the same “requests ” over and over until ultimately they become “barking orders ” and I have turned into a nagging
Susan Verde COMMUNITY, HEALTH, INSPIRATION, LIFESTYLEThree Kids Yoga Poses to Help Start Fall on the Right Foot
Try these 3 yoga poses with
your kids to help them create a foundation of strength and balance that will carry them
into Fall and through the seasons.