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Posts From Susan Verde
Try this Parent/Child Partner Yoga Sequence to Strengthen the Ties that Bond
Whatever metaphor works best, finding time to really connect with your child can be a challenge…
A Mantra Practice for Fall
A mantra is a form of positive self-talk and a reminder of of our truth that separates us from the often confusing stories our mind can tell us.
How Mindfulness Has Helped Me with Separation
As much as the summer is my absolute favorite time of year, this summer so far has been one full of BIG emotions. My 14-year-old son decided last year he
