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Posts From Susan Verde
4 Effective ways to deal w/ back to school anxiety
Using these “tools†before school starts and throughout the year can help you and your children navigate stress and anxiety.
Stop the Negative Self-Talk! Give Yourself a #mindhug
We would never say to our friends, family, children, heck even strangers, the kind of things we tell ourselves. Why is it that our heads are often filled with negative self-talk?
Try this Parent/Child Partner Yoga Sequence to Strengthen the Ties that Bond
Whatever metaphor works best, finding time to really connect with your child can be a challenge…
