Posts From Brian McFadden

6 Goals You’re Chasing That Might Be Ruining Your Life (Motivation)

We all have goals, but are they smart goals? Are we taking the right approach to our goals? Don’t let these 6 common goals get in the way.

7 Plant Based Superfoods You Aren’t Eating

Are you eating these plant based superfoods?

The Effective Way to Deal with Criticism

The possibility of winning someone over thrills me and the possibility of harsh, meaningless rejection from someone terrifies me…

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

5 Daily Habits of Happy People

A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.

Don’t Let These 5 Excuses Become Your Life’s Anthem

Are you guilty of using these excuses? Odds are we all are from time to time!

Walnut & Berry Chia Seed Bowl

This quick and easy recipe is packed with antioxidant rich superfoods to keep you energized!

11 Mainstream Foods You Think Are Healthy

These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!

What Everyone Should Know About Chocolate Cravings

We all crave chocolate at some point. What is the reasons behind our chocolate cravings?

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!