Posts From Brian McFadden

6 Goals You’re Chasing That Might Be Ruining Your Life (Motivation)

We all have goals, but are they smart goals? Are we taking the right approach to our goals? Don’t let these 6 common goals get in the way.

7 Plant Based Superfoods You Aren’t Eating

Are you eating these plant based superfoods?

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

5 Daily Habits of Happy People

A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

Don’t Let These 5 Excuses Become Your Life’s Anthem

Are you guilty of using these excuses? Odds are we all are from time to time!

Walnut & Berry Chia Seed Bowl

This quick and easy recipe is packed with antioxidant rich superfoods to keep you energized!

11 Mainstream Foods You Think Are Healthy

These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!

17 Things To Stop Wasting Your Time On

We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?

10 Thoughts That Suck The Life Out Of You (motivation)

We’ve all experienced negative thoughts in out life. Don’t let these 10 thoughts suck the life out of you. Learn how to overcome them and take charge!