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Tag "yoga therapy"
Top 5 Yoga Poses to Relieve Plantar Fasciitis
Around one out of ten people suffer from plantar fasciitis some points in their life, and although the disorder is more common among athletes and avid walkers, it can affect
Yoga – Beyond the Physical
“Up dog, down dog, take a big breath in and bend your knees. Find child pose “. We can all relate to these common words in a yoga class.
