Tag "yoga therapy"

Yoga – Beyond the Physical

“Up dog, down dog, take a big breath in and bend your knees.   Find child pose “. We can all relate to these common words in a yoga class.

Yoga Helps Heal Flight Crash Victim

“Hey bro, where you going?” “I’m headed to Bikram yoga,”  Mike said. “Hahaha, don’t forget your girlie pills,” I replied. “Just go with me one time, I dare you!” Mike