![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Tag "yoga heals"
How Yoga Can Banish Insecurities & Boost Confidence
The practice of yoga is so much more than a physical exercise. Practicing yoga allows one to connect with their body and mind in a way that’s hard to do
Strung out Yogi: From Yoga Poses to Poise
Yoga is a healing practice. From achy joints and sore muscles to anxiety to drug addiction. Learn how yoga helped a meth addict discover her personal power and overcome her addiction.
Yoga Helps Heal Flight Crash Victim
“Hey bro, where you going?” “I’m headed to Bikram yoga,” Mike said. “Hahaha, don’t forget your girlie pills,” I replied. “Just go with me one time, I dare you!” Mike
Recovery: Redefining Healthy Habits
“Old habits die hard. ” The beauty of this quote is that, although difficult and often times exhausting, there is hope that we can destroy old habits by replacing them
Yoga Might Be The Best Valentine’s Gift You Can Give
can open the heart both spiritually and physically. From poses like back bends to forward folds, yoga can open one up to both give and receive love. explains how certain
How Yoga Taught Me To Forgive
You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels
Robert Sturman – Prison Yoga Project: Everybody has a story
Robert Sturman shares his photography and story behind the Prison Yoga Project…
