Tag "therapy"
Asana From Every Angle: Triangle Pose
Triangle Pose (Trikonasana) is one of the first poses we learn in yoga. Hear the benefits from the yoga instructor, doctor, physical therapist…
Lauren Black YOGA10 Benefits of Thai Yoga Massage
Thai yoga massage not only feels great, it has amazing benefits! Find a partner and click to learn more.
Sheryl Braun YOGA