Tag "simplify your life"

The Depths of Winter – Dig deep and simplify to re-invigorate your yoga practice

  “In the depth of winter, I finally learned that there was, in me, an invincible summer. ” – Albert Camus With the holidays behind us and winter weather in

Stop “Double Doing”

Use what you need. Rest what you don’t. We are familiar with  this concept and practice when it comes to our environment. We know about best practices when it comes