Tag "mind body connection"

The Power Within Yoga

A Dance Between Body and Soul to Discover the Duality of the Self. I spent my entire life dwelling within my self. The more I tried to be strong, the

Do You Keep Waking Up At 3:33am Or Seeing 11:11 Everywhere?

I want to tell everyone who is seeing these numbers, not to worry. It is just a sign from the universe and you should be taking it as a good thing. All of the work that you are doing on yourself, and on your spirit is finally paying off in the form of this signal.

6 Tips For Surviving the Emotional Dark Age

Body, mind and soul, this triad has long been considered the pillars of a complete life. But what if we got it wrong? When we think of soul, most of