Tag "Energy Medicine Yoga"
How Much Yoga Is Enough?
Most yoga classes are an hour and a half. Some are an hour and fifteen. You can take a lunch time class for an hour. I remember a studio I
Lauren Walker YOGAOne Simple Trick For More Joy
The place where I live is so beautiful, it’s mind bending. Sometimes when Iâm outside its hard to believe that this landscape is real…
Lauren Walker INSPIRATION, LIFESTYLE