Tag "beginner yoga"

3 Ways New Yoga Students Can Embrace National Yoga Month

September is National Yoga Month. Click here to learn more about it and why you should take part.

Know your Ashtanga from your Vinyasa: A Beginner’s Guide to Yoga

How do you know which type of yoga is the type for you? Enjoy this simple explanation of some of the different kinds of yoga and which might be best for you!

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means