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Tag "anatomy"
Asana From Every Angle: Triangle Pose
Triangle Pose (Trikonasana) is one of the first poses we learn in yoga. Hear the benefits from the yoga instructor, doctor, physical therapist…
Asana From Every Angle: Camel Pose
Camel Pose (Ustrasana) is practiced in nearly every branch of yoga. But what does it do for us? See what the doctor has to say!
